Nonfiction (health / diet / recipes)
If going whole-hog vegan feels too daunting or restrictive then adopting a seagan (seafood + vegan) diet is your golden ticket to delicious, nutritious eating. Start with a plant-based foundation and add the "cheat" of fish several times a week for meal variety and a boost of precious omega-3 fatty acids. Features fish-buying guides, must-have kitchen staples, and more than 66 simple, decadent oil-free seagan and vegan recipes.
Your take-everywhere guide to plant-based eating.